Want to get rid of that beer belly?
Want to trade those "man-boobs" in for some shirt-stretching pecs?
Then you need this four-day a week routine my friend!
This program will focus on the major lifts that will increase size & strength in your shoulders, chest, legs, back & arms, transforming you from Dad Bod to Greek God!
Recommended Length of Program - 90 Days minimum
Experience Level - Intermediate
Dad Bod to Greek God
Please consult a doctor before attempting any physical activity listed in Marriage on the Rocks routines. Marriage on the Rocks is not a registered dietician and can only provide guidelines for a healthy eating regimen. Be aware of any food allergy you may have and do not consume anything you're not able to.
Once purchased, you will receive your program in a PDF format.